Convert SBD to HNL — live rate

Convert Solomon Islands Dollars to Honduran Lempiras and compare the real cost of sending money.

SBD
HNL
1 SBD = 3.2976 HNL Mid-market rate
Updated just now
Compare transfers for SBD → HNL
No signup required FCA-regulated providers only

Historical SBD/HNL exchange rate

Loading...

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: SBD to HNL

1 SBD 3.30 HNL
5 SBD 16.49 HNL
10 SBD 32.98 HNL
50 SBD 164.88 HNL
100 SBD 329.76 HNL
500 SBD 1,648.81 HNL
1,000 SBD 3,297.63 HNL
5,000 SBD 16,488.15 HNL

Real cost of SBD → HNL

Banks (typical) ~2% markup
Specialists 0.3–1% markup

The rate above is the mid-market rate. Banks and providers add their margin on top.

How we calculate costs

Estimated savings

On 1,000 SBD
Bank ~£20 lost
Specialist ~£8 lost
You save ~£12

*Estimate based on typical provider rates

See cheapest providers

Compare SBD → HNL providers

See today's best rates from FCA-regulated specialists for your transfer.

Compare providers

Currency snapshots

SBD — Solomon Islands Dollar
ISO Code SBD
Symbol $
Central Bank Central Bank of Solomon Islands
Common Notes $5, $10, $20, $50, $100
Learn more about SBD
HNL — Honduran Lempira
ISO Code HNL
Symbol L
Central Bank Central Bank of Honduras
Common Notes L1, L2, L10, L20, L50, L100, L500
Learn more about HNL

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.