Convert HNL to STD — live rate

Convert Honduran Lempiras to São Tomé and Príncipe Dobras and compare the real cost of sending money.

HNL
STD
1 HNL = 0.0000 STD • Mid-market rate
Updated just now
Compare transfers for HNL → STD
No signup required • FCA-regulated providers only

Historical HNL/STD exchange rate

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Rates shown are indicative mid-market rates, updated regularly.

Quick reference: HNL to STD

1 HNL → 0.00 STD
5 HNL → 0.00 STD
10 HNL → 0.00 STD
50 HNL → 0.00 STD
100 HNL → 0.00 STD
500 HNL → 0.00 STD
1,000 HNL → 0.00 STD
5,000 HNL → 0.00 STD

Real cost of HNL → STD

Banks (typical) ~2% markup
Specialists 0.3–1% markup

The rate above is the mid-market rate. Banks and providers add their margin on top.

How we calculate costs

Estimated savings

On 1,000 HNL
Bank ~£20 lost
Specialist ~£8 lost
You save ~£12

*Estimate based on typical provider rates

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Currency snapshots

HNL — Honduran Lempira
ISO Code HNL
Symbol L
Central Bank Central Bank of Honduras
Common Notes L1, L2, L10, L20, L50, L100, L500
Learn more about HNL
STD — São Tomé and Príncipe Dobra
ISO Code STD
Central Bank Banco Central de São Tomé e Príncipe
Common Notes 5000, 10,000, 20,000, 50,000, 100,000 dobras
Learn more about STD

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.