Convert HNL to PAB — live rate

Convert Honduran Lempiras to Panamanian Balboas and compare the real cost of sending money.

HNL
PAB
1 HNL = 0.0377 PAB Mid-market rate
Updated just now
Compare transfers for HNL → PAB
No signup required FCA-regulated providers only

Historical HNL/PAB exchange rate

Loading...

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: HNL to PAB

1 HNL 0.04 PAB
5 HNL 0.19 PAB
10 HNL 0.38 PAB
50 HNL 1.88 PAB
100 HNL 3.77 PAB
500 HNL 18.84 PAB
1,000 HNL 37.68 PAB
5,000 HNL 188.38 PAB

Real cost of HNL → PAB

Banks (typical) ~2% markup
Specialists 0.3–1% markup

The rate above is the mid-market rate. Banks and providers add their margin on top.

How we calculate costs

Estimated savings

On 1,000 HNL
Bank ~£20 lost
Specialist ~£8 lost
You save ~£12

*Estimate based on typical provider rates

See cheapest providers

Compare HNL → PAB providers

See today's best rates from FCA-regulated specialists for your transfer.

Compare providers

Currency snapshots

HNL — Honduran Lempira
ISO Code HNL
Symbol L
Central Bank Central Bank of Honduras
Common Notes L1, L2, L10, L20, L50, L100, L500
Learn more about HNL
PAB — Panamanian Balboa
ISO Code PAB
Symbol B/.
Central Bank National Bank of Panama
Learn more about PAB

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.