What is the current HNL to PAB exchange rate?

The current mid-market exchange rate is 1 HNL = 0.0377 PAB. This rate is updated in real-time. Banks typically add a 2-3% markup, while specialist providers offer rates closer to the mid-market rate.

How can I get the best HNL to PAB rate?

To get the best rate, compare FCA-regulated money transfer specialists instead of using your bank. Specialist providers typically charge 0.3-1% vs banks' 2-3% markup. For larger amounts (£1,000+), the savings can be significant.

Is it a good time to convert HNL to PAB?

Exchange rates fluctuate constantly based on economic factors. Use our historical chart to see how the HNL/PAB rate has moved over time. For large transfers, consider setting up rate alerts or using a forward contract to lock in today's rate.

Convert HNL to PAB — live rate

Convert Honduran Lempiras to Panamanian Balboas and compare the real cost of sending money.

You send

HNL

They receive

PAB

1 HNL = 0.0377 PAB • Mid-market rate

Updated just now

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Historical HNL/PAB exchange rate

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: HNL to PAB

1 HNL → 0.04 PAB

5 HNL → 0.19 PAB

10 HNL → 0.38 PAB

50 HNL → 1.88 PAB

100 HNL → 3.77 PAB

500 HNL → 18.84 PAB

1,000 HNL → 37.68 PAB

5,000 HNL → 188.38 PAB

Currency snapshots

HNL — Honduran Lempira

ISO Code HNL

Symbol L

Central Bank Central Bank of Honduras

Common Notes L1, L2, L10, L20, L50, L100, L500

Learn more about HNL

PAB — Panamanian Balboa

ISO Code PAB

Symbol B/.

Central Bank National Bank of Panama

Learn more about PAB

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.

Convert HNL to PAB — live rate

Historical HNL/PAB exchange rate

Quick reference: HNL to PAB

Real cost of HNL → PAB

Estimated savings

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Currency snapshots