What is the current SZL to TZS exchange rate?

The current mid-market exchange rate is 1 SZL = 155.3090 TZS. This rate is updated in real-time. Banks typically add a 2-3% markup, while specialist providers offer rates closer to the mid-market rate.

How can I get the best SZL to TZS rate?

To get the best rate, compare FCA-regulated money transfer specialists instead of using your bank. Specialist providers typically charge 0.3-1% vs banks' 2-3% markup. For larger amounts (£1,000+), the savings can be significant.

Is it a good time to convert SZL to TZS?

Exchange rates fluctuate constantly based on economic factors. Use our historical chart to see how the SZL/TZS rate has moved over time. For large transfers, consider setting up rate alerts or using a forward contract to lock in today's rate.

Convert SZL to TZS — live rate

Convert Swazi Lilangenis to Tanzanian Shillings and compare the real cost of sending money.

You send

SZL

They receive

TZS

1 SZL = 155.3090 TZS • Mid-market rate

Updated just now

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Historical SZL/TZS exchange rate

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: SZL to TZS

1 SZL → 155.31 TZS

5 SZL → 776.55 TZS

10 SZL → 1,553.09 TZS

50 SZL → 7,765.45 TZS

100 SZL → 15,530.90 TZS

500 SZL → 77,654.50 TZS

1,000 SZL → 155,309.00 TZS

5,000 SZL → 776,545.00 TZS

Currency snapshots

SZL — Swazi Lilangeni

ISO Code SZL

Central Bank Central Bank of Swaziland

Common Notes 10, 20, 50, 100, 200

Learn more about SZL

TZS — Tanzanian Shilling

ISO Code TZS

Central Bank Bank of Tanzania

Common Notes 500, 1000, 2000, 5000, 10000

Learn more about TZS

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.

Convert SZL to TZS — live rate

Historical SZL/TZS exchange rate

Quick reference: SZL to TZS

Real cost of SZL → TZS

Estimated savings

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Currency snapshots