What is the current HNL to SZL exchange rate?

The current mid-market exchange rate is 1 HNL = 0.6417 SZL. This rate is updated in real-time. Banks typically add a 2-3% markup, while specialist providers offer rates closer to the mid-market rate.

How can I get the best HNL to SZL rate?

To get the best rate, compare FCA-regulated money transfer specialists instead of using your bank. Specialist providers typically charge 0.3-1% vs banks' 2-3% markup. For larger amounts (£1,000+), the savings can be significant.

Is it a good time to convert HNL to SZL?

Exchange rates fluctuate constantly based on economic factors. Use our historical chart to see how the HNL/SZL rate has moved over time. For large transfers, consider setting up rate alerts or using a forward contract to lock in today's rate.

Convert HNL to SZL — live rate

Convert Honduran Lempiras to Swazi Lilangenis and compare the real cost of sending money.

You send

HNL

They receive

SZL

1 HNL = 0.6417 SZL • Mid-market rate

Updated just now

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Historical HNL/SZL exchange rate

Rates shown are indicative mid-market rates, updated regularly.

Quick reference: HNL to SZL

1 HNL → 0.64 SZL

5 HNL → 3.21 SZL

10 HNL → 6.42 SZL

50 HNL → 32.09 SZL

100 HNL → 64.17 SZL

500 HNL → 320.87 SZL

1,000 HNL → 641.74 SZL

5,000 HNL → 3,208.70 SZL

Currency snapshots

HNL — Honduran Lempira

ISO Code HNL

Symbol L

Central Bank Central Bank of Honduras

Common Notes L1, L2, L10, L20, L50, L100, L500

Learn more about HNL

SZL — Swazi Lilangeni

ISO Code SZL

Central Bank Central Bank of Swaziland

Common Notes 10, 20, 50, 100, 200

Learn more about SZL

What affects this rate? Interest rate differentials, inflation expectations, and market risk sentiment are the primary drivers.

Convert HNL to SZL — live rate

Historical HNL/SZL exchange rate

Quick reference: HNL to SZL

Real cost of HNL → SZL

Estimated savings

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Currency snapshots